Mental Health support

The Help Hub

The Help Hub is a partnership between organisations that supports people in Broadland and South Norfolk, whatever their need. Everybody needs a bit of extra support from time to time and the Help Hub makes sure you get that help as soon as possible, to stop problems from getting worse.

The Help Hub provides practical support and work with partners, communities and local groups to get you the right help, when you need it. They can link you with services and groups and offer advice and guidance to get you back on track.

They provide a wide range of support, from mental health and wellbeing support, employment and training, advice and support with money and much more.

To see the full range of support they offer, head to our Help Hub page.

To contact The Help Hub for support:

• If you live in Broadland call 01603 430431
• If you live in South Norfolk call 01508 533933
• Or you can complete a request for support form

NHS Talking Therapies

NHS Talking Therapies offers a range of free and confidential support to help people make changes to improve their wellbeing and to help them cope with common mental health and emotional issues such as low mood, stress, anxiety and depression.

They offer a wide range of services, including:

• self-help advice
• one-to-one talking therapies
• workshops and courses
• help to access peer support and social groups
• help to find other support for issues affecting your wellbeing such as debt, housing and employment

For further information and to self-refer, head to the NHS Talking Therapies website or call on 0300 123 1503.

Other services

There are a wide range of other services that you may find useful. See some of those below:

• Mind
• REST
• Samaritans
• Mental Health Foundation