Your home workout timetable
| Monday | |
| Yoga | 10:00 |
| BandFit | 18:00 |
| Tuesday | |
| HIIT | 7:00 |
| Pilates | 10:00 |
| HIIT | 18:00 |
| Wednesday | |
| HIIT | 18:00 |
| Yoga | 19:30 |
| Thursday | |
| HIIT | 18:00 |
| Pilates | 19:30 |
| Friday | |
| HIIT | 18:00 |
| Saturday | |
| HIIT | 9:00 |