Why Weight?

Weight management scheme

A woman stretching on a yoga mat

Why Weight promotes a healthy lifestyle and provides weight loss support. The emphasis is on increasing knowledge and understanding of healthy eating and opportunities around physical activity. During group discussions you will learn various techniques to help you adopt healthier eating habits and increase your levels of physical activity to help you stay fit and healthy for the long term. The relaxed sessions enable people to share their experiences and learn from others.

Keep an eye out for the launch date of our next course.

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Why Weight?

For more information or to sign up please get in touch